by kelly | Blog, Low carb seafood |
There was one pound of prawns, half a head of cauliflower and a tomato in the refrigerator. It was 5pm before I realized after a whole afternoon of catching up with household chore. Dinner wasn’t planned… So I decided to cook with whatever I have…all...
by kelly | Blog, Ketogenic misc |
Switching to a low carb diet literally changes people’s lives. When they skip a meal, they don’t get cranky and/or depressed… …they have more energy than they’ve ever felt before… and they can make it through the day with steady...
by kelly | Blog, Low carb meat |
‘I’ll never go out for dinner again!’ My husband Dan said. He was all over this cabbage lasagna and ate two portions! It was good! ‘Stop eating! There’s always tomorrow.’ I have to stop him from eating the extra portion. As I...
by kelly | Blog, Low carb poultry |
We have been enjoying our turkey leftovers the last two days. And we don’t like the lean white meat very much. So I use it to make a Shepherd’s pie with butter and cream. Top with mashed cauliflower and broil it. This Shepherd’s pie is tasty! It can...
by kelly | Blog, Low carb dessert |
I served this raspberry custard pie for our Thanksgiving dinner and our friends love it! Many has asked me for the recipe since I posted the photos on Facebook, so here it is! This has a very creamy custard filling. If you are a custard fan I am sure you will like it....
by kelly | Blog, Low carb sides |
This replaces the regular high carb mashed potato so well you can’t even tell is cauliflower. And it is easy to prepare and delicious. This recipe yield 8 servings. The preparation and baking time total to about 30 minutes. Here’s how I make this delicious...
