by kelly | Blog, Low carb dessert |
You could consider this as a Fat Bomb dessert because it contain barely any carb and with a good amount of fat. This is the kind of ‘treat’ you could have once a while to reward yourself for doing great with this LCHF journey! Here’s how you can put...
by kelly | Blog, Low carb seafood |
There was one pound of prawns, half a head of cauliflower and a tomato in the refrigerator. It was 5pm before I realized after a whole afternoon of catching up with household chore. Dinner wasn’t planned… So I decided to cook with whatever I have…all...
by kelly | Blog, Ketogenic misc |
Switching to a low carb diet literally changes people’s lives. When they skip a meal, they don’t get cranky and/or depressed… …they have more energy than they’ve ever felt before… and they can make it through the day with steady...
by kelly | Blog, Low carb meat |
‘I’ll never go out for dinner again!’ My husband Dan said. He was all over this cabbage lasagna and ate two portions! It was good! ‘Stop eating! There’s always tomorrow.’ I have to stop him from eating the extra portion. As I...
by kelly | Blog, Low carb poultry |
We have been enjoying our turkey leftovers the last two days. And we don’t like the lean white meat very much. So I use it to make a Shepherd’s pie with butter and cream. Top with mashed cauliflower and broil it. This Shepherd’s pie is tasty! It can...
