The Tasty part of the Cheltenham Festival

The Tasty part of the Cheltenham Festival

Food and Drink Festival The Tasty part of the Cheltenham Festival   The horse racing events and the Gold Cup are some of the highlights of the Cheltenham Festival, but this year, from June 13 to 15, the Food and Drink Festival will feature local establishments...
10 Reasons You Need Cholesterol

10 Reasons You Need Cholesterol

What ever you think you know about cholesterol, is all a MYTH. It was not until the mid 20th century that people started to fear eating saturated fat and cholesterol. Where did this fat phobia come from? Dr. Ancel Keys performed research in the 1950’s, where he...
San Francisco Food Tasting Tour ~  Oct 2013

San Francisco Food Tasting Tour ~ Oct 2013

This food-tasting trip to San Francisco is certainly so much more memorable because of the friendship that I found. For over a year, I have been in this food group on Facebook with folks from the Bay Area who love food. When I announced that I would be visiting San...
Tea cup for thoughts

Tea cup for thoughts

Every morning my husband gently wakes me up by cuddling close. This morning he said to me: My teacup. My eyes opened up wide and I asked him: Are you calling me a teacup? Lovingly he said: Yes, you are my teacup. As I closed my eyes again, I saw a small teacup made of...