by kelly | Blog, Low carb dessert |
This French clafoutis is originated in Lumousin, France. A clafoutis is a traditional French custard cake. There are many variations of clafoutis made with different type of cherry or fruit, or served with fruit brandy in France. In this recipe, Ive made it with low...
by kelly | Blog, Low carb sauce |
It is almost impossible to find a store bought mayonnaise that is not made with omega-6 canola oil, soy bean oil or seed oil. Most bottled mayonnaise also contains some kind of added starch or sugar. Making mayonnaise at home with the fresh ingredients is the best way...
by kelly | Blog, Low carb breakfast |
This recipe was from America’s Test Kitchen. This would be a good prepare ahead snack for those who need a snack during the day. Coupled with some crispy bacon would be a perfect lunch or snack anytime of the day. And this article was posted...
by kelly | Blog, Low carb breakfast |
People ask me often what besides eggs are good for breakfast. Pancakes would be it. But not regular pancakes of course. This pancake recipe is derived from Dr. Mary Eades recipe in the book, Protein Power. She suggested using wheat germ and rice flour but I couldnt...
by kelly | Blog, Low carb baking |
A smart individual, whom I don’t know and wish to personally meet and thank for the creativity, created the original recipe of Oopsie bread. This bread has been very popular in the low carb community but I don’t know where it originated from. I used to...
