Roasted mix vegetable

Roasted mix vegetable

Two days before my next trip to Orlando, is time to clear the fridge. I found these vegetables in the refrigerator: one medium head cauliflower, one tomato, a few brown mushrooms, half a red onion, 5 inches length cucumber and an avocado. To cook these vegetable, the...
Cauliflower Crust Pizza

Cauliflower Crust Pizza

I was asked what to prepare for a Superbowl party that everyone would like and is low carb.  My recommendation is making low-carb pizza. Friends have been surprised when I pull out the various pizzas from the oven. ‘You made pizza?’ They would ask. ‘Yes, low-carb...
Creamy mashed cauliflower

Creamy mashed cauliflower

  Print Creamy mashed cauliflower Author: Kelly Peterson Recipe type: Low carb sides Prep time:  10 mins Cook time:  10 mins Total time:  20 mins Serves: 4   Ingredients 1 whole medium head cauliflower 4 oz (113g) cream cheese 1...
Pizza with no guilt!!

Pizza with no guilt!!

What could be better than having pizza with no guilt on a Super Bowl evening?! 🙂 Well, may be having it with beer wouldn’t help much but cauliflower crust pizza itself is a low-carb meal. Yes, cauliflower crust is very easy to make. You can even make it ahead of...