Eggy waffle
Author: 
Recipe type: Low carb breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 2 servings
 
Ingredients
  • 4 eggs, beaten
  • ¼ cup tomato, diced
  • 1 tablespoon onion, finely chopped
  • 2 tablespoons coconut flour
  • 2 teaspoons butter
  • 2 tablespoons sour cream
  • 2 blackberries and 8 raspberries, for garnish
Preparation
  1. Mix the tomato, onion and coconut flour into the beaten egg.
  2. Heat up the waffle iron and brush 1 teaspoon butter onto the hot iron.
  3. Pour half of the mixture onto the centre of the hot iron. Use a spatula to spread the tomato and onion evenly. Cover the top lid of the iron and let it cook in medium high heat for a three minutes.
  4. The eggy waffle should be cook in about 3-4 minutes. When is lightly browned, is cooked.
  5. Use a spatular, carefully remove the eggy waffle from the iron onto a plate. Continue to make the second portion.
  6. Add a dollop of sour cream of each waffle, and garnish with berries. Serve immediately.
Recipe by Cooking Inspired By Love at https://cookinginspiredbylove.com/eggy-waffle/