Low Carb Chili

Low Carb Chili

I never grew up eating chili in Asia. All my friends and family in the USA love to eat chili. It is a comfort food for them. All the years I lived here, I’ve not tasted chili. The main reason is that the two main ingredients are beef and beans. I don’t like to eat...
Lobster Bisque

Lobster Bisque

I love eating lobster but usually do not order lobster bisque when eating out. Because most lobster bisque is make with a roux that is starch. Our good friend neighbor invited us over for dinner one time, and she prepared this low carb lobster bisque for us. It was...
Pork Belly Cabbage Soup

Pork Belly Cabbage Soup

The more fat I eat, the more I’ll crave eating fat. It is true! I have been living in ketosis for seven years and when I’m hungry I crave for food that contain lots of fat. This is usually how we feel when our body is burning fat for energy. Today I...
Homemade chicken soup for the soul

Homemade chicken soup for the soul

Homemade chicken soup touches my soul. 🙂 Returning home from a trip to the east coast, unfortunately I caught a very bad flu virus and was not feeling well for a few days. The only food that I wanted to nourish my body was this chicken soup. I hope you will like it....