by kelly | Blog, Low carb appetiser |
We had a big party this week and I wanted to serve an appetizer more than just usual cheese. This smoked salmon cheese spread is creamy and delicious, and it is perfect to serve with cucumber slices. Here’s how I make this smoked salmon cheese spread. First, get...
by kelly | Blog, Low carb beverage |
I bet you are familiar with the sweet chocolate drink MILO. Is MILO a healthy drink? No, a glass of high sugar drink is definitely not healthy. The marketing message of MILO: “MILO is a great nourishing drink that helps kids get the essential vitamins and...
by kelly | Blog, Low carb appetiser |
I stumbled into a local butcher store a few months ago and found this cheese, Brun-uusto cheese bread. It says cheese bread but it is not a bread. 😀 The authentic version of Juustoleipa (Juusto), meaning cheese bread, is a specialty cheese from Southern...
by kelly | Blog, Low carb beverage |
This is one very common question I get all the time. ‘When I quit drinking all the sugary soda and fruit juice, what else can I drink?’ Water is your best pick of course! Tea or coffee without any sweetener is good too. If you want something refreshing and...
by kelly | Blog, Low carb meat |
If I must say. Among all the great invention like air planes that take us from one place to another in much shorter time, and air-conditioning that keep the interior environment cool in tropical climate etc. The invention of slow cooker is also worth the mention. Slow...
by kelly | Blog, Low carb baking |
Bread, bread, who doesn’t like to eat bread especially those that just freshly baked. For Ketogenic living, we can also eat bread. But not the regular starch filled, blood glucose and insulin spike type of bread. This Keto Power bread will give you the...
