Metabolism, Diet and Disease 2012

Metabolism, Diet and Disease 2012

June was indeed a very productive month for me. Besides getting the final stage of our house-remodeling project wrap up and have the new furniture delivered, it is also a month of further learning on the topic of low carb eating. It was an interesting learning...
Cooking with the Pro

Cooking with the Pro

Cooking for two persons at home is easy. Cooking for a party of 10 could be a little more work but it is a joy for me to share good food with friends. Cooking for a 180 people in a community dinner is a stretch. Starting from ordering of food, cleaning, marinating,...
Pizza with no guilt!!

Pizza with no guilt!!

What could be better than having pizza with no guilt on a Super Bowl evening?! 🙂 Well, may be having it with beer wouldn’t help much but cauliflower crust pizza itself is a low-carb meal. Yes, cauliflower crust is very easy to make. You can even make it ahead of...
Bacon strawberry salad

Bacon strawberry salad

Bacon is a good source of energy for the day. It was believe that bacon is greasy and fattening. The truth however, is that bacon contains many healthy fats, vitamins and minerals. Bacon is good for you! Let’s eat bacon! Strawberry bacon salad Recipe...
Paprika Chicken

Paprika Chicken

I like exploring a little different way of baking a chicken and adding spiciness to it. This is what I had tested and improved. It is now our favourite spicy paprika baked chicken at home! The level of spiciness in this recipe is very light; enough to have the spicy...