Creamy custard

Creamy custard

Custard reminds me of those Asian custard pastry that I used to like. But now, as my palate changes after being on the low carb high fat eating lifestyle for seven years, the traditional custard pastry tasted too sweet to me. I don’t enjoy it anymore. I was...
Sangria

Sangria

It was a hot afternoon in St. Augustine, Florida. After a long afternoon walk exploring the town, we decided to have a drink and relax for happy hour. We came by a small wine loft cafe and the waitress asked what do we want to drink. In usual days, I’ll ask for...
Eggy waffle

Eggy waffle

If you have a waffle iron, don’t need to put it away because you don’t eat the regular waffle anymore. I got a waffle iron couple years ago, and made the low carb waffle only twice. I thought it should be used more often. So I decided to try it with...
Coconut avocado ice-cream

Coconut avocado ice-cream

I’ve bought the ice-cream sticks mould some time back and have not use it. Couple days ago, the avocado was on sale at $1 for two at the local market and I bought a bunch. This few days the weather has been sunny and hot in the 85 F (29 C) in Jackson Hole....
Low carb Jambalaya

Low carb Jambalaya

When I was in New Orleans, I attended a cooking demonstration session to find out how some of the local dishes are prepared. Jambalaya and Gumbo are the most common food among the southern cuisine. Both was demonstrated together with their popular Southern bread...